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Tips to Prevent Injuries while Exercising!
TLDR: Injuries happen. And no matter how they happen or why they happen, they are not fun. They can happen for many different reasons,...
katieperronedpt
4 days ago10 min read


Learn more about the PT process with Dr. Katie!
Learn about the physical therapy process and how it works and what to expect!
katieperronedpt
Mar 18 min read


Piriformis Syndrome - What is it and What to do about it!
TLDR: Piriformis - what a pain in the butt! Literally though. The piriformis muscle is a crucial muscle that plays a role in your hip...
katieperronedpt
Feb 16 min read

That's a wrap 2023!
TLDR: 2023 is somehow wrapping up already and it has been one heck of a year! We are so proud of the amazing clients that we have had...
katieperronedpt
Dec 26, 20235 min read

Are you a sneaker? Because I can't resist trying you on and seeing if we're a perfect fit!
TLDR: There is no one perfect sneaker for anybody. Yes, there are shoes that are more ideal for specific sports (running vs....
katieperronedpt
Dec 12, 20234 min read

LWL Love RunLoveRun!
TLDR: Live Without Limits PT & Wellness loves when we get the chance to work with other small businesses - especially ones that really...
katieperronedpt
Nov 28, 20233 min read
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